The Problem of Tobacco Addiction
Millions of people struggle with tobacco addiction and try to quit every year. It is a global problem. There are some pharmaceutical aids and therapies available, but many people are turning to natural remedies for help. A number of herbs and plants have been identified to help reduce cravings and ease withdrawal symptoms. Here's a look at some of these natural substances, including St. John's Wort, lime rinds, black pepper, lavender, ironweed, and others.